About the Multistyle Yoga
Our tried-and-tested program combines different practices that target all aspects of your
fitness journey. It is truly yoga unplugged as we follow different routines that makes it
super fun! Apart from the physical workout part, we indulge in breathwork that resets your
nervous system. And wait, there’s more! We practice meditation and pranayama that is
therapeutic for your mind, setting you up to conquer your everyday life!
Our multistyle practice includes:
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- Ashtanga Yoga
- Mat Pilates
- Prop Yoga
- Strength Training
Frequently Asked Questions
Yes! All our programs our beginner-friendly! We work at the level you are currently
at and progress gradually.
Our multistyle program is available both online and offline.
We provide general guidance for nutrition in our programs that is easy to follow.
However, if you are looking for a personalized nutrition plan for a particular goal
like weight loss, we have an in-house nutritionist to curate a plan for you as an
add-on plan.
Yes! We have a dedicated changing room at our studio!
No. Aerial yoga and face therapy are separate programs and not included with this
program. You can enroll in multiple programs as our schedules don’t crash!
Please consult your doctor before joining as some advanced asanas are not advisable
during pregnancy.